6 Move Ab Workout At Home for Women Over 40

We’ve put together an incredible 6 move ab workout at home that works both your lower and upper abs for women over 40! As we age it’s completely normal for belly fat to increase significantly, especially in women post-menopause. If you’re a woman with a waist size of 35 inches or over you’re in trouble … Continue reading 6 Move Ab Workout At Home for Women Over 40