Baked Kale Cheddar Chips

Baked Kale Cheddar Chips

Total Time 20 minutes
Servings 6
Calories 79.26 kcal


  • 4 cups Kale chopped, tough stems removed
  • 2 tbsp Olive Oil
  • Sea Salt and Ground Black Pepper to taste
  • 3/4 cup Cheddar Cheese grated


  • Preheat oven to 400 °F. Line a baking dish with parchment paper.
  • Rinse and place the kale on a few sheets of kitchen paper towel to absorb the excess moisture, pat dry.
  • Clean and break kale into small pieces.
  • Pour the olive oil and season salt and pepper to taste. Toss to coat.
  • Spread kale pieces in a single layer in a baking dish and sprinkle with grated Cheddar cheese.
  • Bake for about 10 minutes, or until the kale pieces become crispy.
  • Serve.


Net Carbs: 3.76g


Recipe Rating

Please enter your comment!
Please enter your name here