To say that the ketogenic diet has emerged as one of the most faddish diets of recent years would be a complete understatement.
With more than a million Google searches every month, this popular diet has bagged the people’s interest for an assortment of good reasons—from its obvious benefit of...
“Mommy, I don’t want zucchini!” How many times have you heard that?
Zucchini noodles aka. zoodles are also known as courgette spaghetti aka. courgette.
Don’t know how to replace pasta?
Zoodles are a great way to slip in some veggies in our diet and pretend we’re eating carbs, especially when it comes...
We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way to start your waking mind.
Antioxidants help destroy free radicals that are responsible for destroying healthy cells.
Walnuts are full of brain-boosting fats and those two ingredients...
Cheesy eggs are the perfect combination to appease your tastebuds.
Additionally, powering yourself up with eggs and cheese in the morning ensures a balanced mode of energy for your morning, so much so that you might not even want any snacks.
Keto Cheesy Omelette
2 Eggs (organic, free-range)1/2 cup Full-fat...
Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed.
Sirloin is a nice fatty cut of meat that is easy and quick to cook and enjoy.
Even though sweet potatoes are high in carbohydrates and should generally be avoided, this...
Almond and Blueberry Fat Bombs
1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt
In a small saucepan, melt coconut oil.Add all remaining ingredients to blender,
along with coconut oil and blend until smooth.Pour the batter into baking pan.Store in refrigerator or freezer for...
These Garlic Chicken Zoodles are made with healthy, low-carb spiralized zucchini noodles instead of standard noodles.
Fragrant, flavorful and super easy to make in just 20 minutes.
Keto Garlic Chicken Zoodles (Zucchini Noodles)
12 oz Chicken Breast4 Zucchinis1 medium Onion (finely chopped)5 cloves Garlic (finely chopped)1 can Coconut MilkSalt &...
Delicious chicken curry made low-carb with cauliflower rice.
The perfect keto dinner!
Keto Chicken Curry with Cauliflower Rice
4 Chicken Thighs (skinless)1 medium Onion (finely chopped)4 cloves Garlic (finely chopped)2 tbsp Tomato Paste1 tsp Curry PowderSalt & Black Pepper4 tbsp Coconut Oil
In a pot, place four tbsp coconut oil, over...
A delicious keto piccante salad wrap recipe for your low-carb diet.
This recipe is the perfect way to get extra fat into your keto diet and is great for anyone who loves the combination of tuna and mayo
Keto Piccante Tuna Lettuce Wrap
6.5 oz Tuna (in oil)1 tsp Siracha1...
This keto sweet and sour beef recipe is one of my favorites.
A delicious, low-carb take on the delicious Chinese dish, it will quickly become a favorite in your house!
Keto Sweet and Sour Wraps
12 oz Sirloin Steak2 Green Bell Peppers (sliced)1 large White Onion (sliced)3 tbsp Coconut Aminos3...