You’re going to love these creamy noodles that are all Keto and full of flavor. We’ve subbed traditional noodles with zucchini noodles for bold flavor but a totally noodle texture. The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love. Keto Beefy Zucchini Noodles 1 lb...
Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Flax-seeds are a great source of omega-3 fatty acids and...
Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to cook so we definitely want to include it in our schedule. Here we’ve paired the chicken breast with fatty avocadoes to get the fat the macro...
Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed. Sirloin is a nice fatty cut of meat that is easy and quick to cook and enjoy. Even though sweet potatoes are high in carbohydrates and should generally be avoided, this...
These Garlic Chicken Zoodles are made with healthy, low-carb spiralized zucchini noodles instead of standard noodles. Fragrant, flavorful and super easy to make in just 20 minutes. Keto Garlic Chicken Zoodles (Zucchini Noodles) 12 oz Chicken Breast4 Zucchinis1 medium Onion (finely chopped)5 cloves Garlic (finely chopped)1 can Coconut MilkSalt &...
Delicious chicken curry made low-carb with cauliflower rice. The perfect keto dinner! Keto Chicken Curry with Cauliflower Rice 4 Chicken Thighs (skinless)1 medium Onion (finely chopped)4 cloves Garlic (finely chopped)2 tbsp Tomato Paste1 tsp Curry PowderSalt & Black Pepper4 tbsp Coconut Oil In a pot, place four tbsp coconut oil, over...
Keto Chicken Meatloaf with Bacon is a much-needed revamp of everyone’s favorite keto-friendly dinner. Bacon is perfect for tons of flavor, almond flour as one-of-a-kind binder and Coconut amino or tamari sauce to top it all. All keto dieters and even some who aren’t fighting off carbs will love this recipe. Why...
A delicious keto piccante salad wrap recipe for your low-carb diet. This recipe is the perfect way to get extra fat into your keto diet and is great for anyone who loves the combination of tuna and mayo Keto Piccante Tuna Lettuce Wrap 6.5 oz Tuna (in oil)1 tsp Siracha1...
Cheesy eggs are the perfect combination to appease your tastebuds. Additionally, powering yourself up with eggs and cheese in the morning ensures a balanced mode of energy for your morning, so much so that you might not even want any snacks. Keto Cheesy Omelette 2 Eggs (organic, free-range)1/2 cup Full-fat...
There is nothing quite as satisfying as crispy peppers paired with a buttery steak. You get a satisfying delicious low-carb, full-fat and protein meal. This recipe is super easy to make on those weeknights and looks rather gourmet. Steak and Peppers Skillet 12 oz Sirloin Steak2 Green Bell Peppers (sliced)1 Red...