Tag: easy muffin top exercises

Keto Smashed Avocado with Eggs

This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating. And although it is simple with...

Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Keto Cauliflower and Bacon Pie

Shake up that stale breakfast routine with a healthy and delicious Cauliflower Breakfast Bake. No grains, low in carbs, packed with protein and full of...

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...