Keto Chicken and Avocado Soup
Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...
Keto Diet Menu: 30-Day Keto Meal Plan for Beginners
Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...
Almond and Blueberry Fat Bombs
Almond and Blueberry Fat Bombs
1 cup Almond Butter2 cup Coconut Oil3/4 cup Blueberries1/2 cup Stevia2 tsp Vanilla EssenceSalt
In a small saucepan, melt...
The Best Keto Raspberry Vanilla Smoothie
Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend.
Raspberries are known...
Healthy Keto Blueberry Walnut Smoothie
We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...