Tag: healthy over 40

Keto Broccoli Beef Stir-Fry

Here we pair fatty sirloin with nutrient-dense broccoli and a hint of ginger for a kick. This delicious recipe will get you the fat content...

Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs 1 lb Ground Beef2 Eggs1/4 cup Parsley (finely chopped)2 small Onions (finely chopped)4 medium ZucchinisSalt & Black Pepper2 cups...

Crispy Zucchini Sticks with Parmesan Cheese

Crispy Zucchini Sticks with Parmesan Cheese 6 Zucchini (sliced in half)1 cup Parmesan Cheese (shredded)1/2 tsp Dried Thyme1/4 tsp Dried Parsley1/2 tsp Salt...

Keto Chicken and Avocado Soup

Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...

Low-Carb Green Vegetable Breakfast Omelet

Low-Carb Green Vegetable Breakfast Omelet 6 Eggs1 Green Pepper (cut into thin strips)2 Spring Onions (green parts only, chopped)2 medium Zucchini (sliced lengthways)1/4...