Tag: muffin top challenge

Keto Diet Menu: 30-Day Keto Meal Plan for Beginners

Although we have been taught to be scared of fat, the truth is that fat is a friend and a better friend than we...

Keto Bacon and Ground Chicken “Lasagna”

Keto Chicken Meatloaf with Bacon is a much-needed revamp of everyone’s favorite keto-friendly dinner. Bacon is perfect for tons of flavor, almond flour as one-of-a-kind...

Cheesy Keto Omelette

Cheesy eggs are the perfect combination to appease your tastebuds. Additionally, powering yourself up with eggs and cheese in the morning ensures a balanced mode...

The Best Keto Raspberry Vanilla Smoothie

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...

Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet. Although fish overall is healthy, not all fish are fatty. Salmon is one of...