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Tag: muffin top challenge
Ab Workouts At Home
6 Move Ab Workout At Home for Women Over 40
Keto Chicken and Avocado Soup
Chicken breast alone is high in protein but low in fat, but it is a very versatile protein that is easy and quick to...
Baked Parmesan Olive Balls
Baked Parmesan Olive Balls 20 Green Olives stuffed with Pepper1/2 cup Almond Flour1/4 cup Butter (cut into pieces)1/2 cup Parmesan (grated)Salt and Cayenne...
Keto Bacon and Cheddar Soup
Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions. We’ve combined...
Baked Kale Cheddar Chips
Baked Kale Cheddar Chips 4 cups Kale (chopped, tough stems removed)2 tbsp Olive OilSea Salt and Ground Black Pepper (to taste)3/4 cup Cheddar...
Healthy Keto Blueberry Walnut Smoothie
We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...