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Low-Carb Green Vegetable Breakfast Omelet
Print Recipe
Total Time
25
minutes
mins
Servings
4
Calories
138.5
kcal
Ingredients
6
Eggs
1
Green Pepper
cut into thin strips
2
Spring Onions
green parts only, chopped
2
medium
Zucchini
sliced lengthways
1/4
cup
Extra-Virgin Olive Oil
Salt and Black Pepper
to taste
Instructions
Heat the olive oil in a frying skillet.
Add chopped spring onions (only green parts) and sauté for 3-4 minutes.
Add the pepper strips and cook for about 2 minutes. Add the zucchini and sauté for another 2- 3 minutes.
Whisk the eggs with salt and ground pepper in a bowl.
Pour the eggs mixture into the skillet over the vegetable. Cook for 2 minutes.
Use a spatula to turn over the omelet.
Cook for 1 - 2 minutes.
Serve hot.
Notes
Net Carbs: 4.5g