Keto Broccoli Beef Stir-Fry

Here we pair fatty sirloin with nutrient-dense broccoli and a hint of ginger for a kick.

This delicious recipe will get you the fat content you need while also ensuring you’re getting your body good greens.

Keto Broccoli Beef Stir-Fry

Print Rate
Course: Main Course
Prep Time: 20 minutes
Servings: 3
Calories: 439kcal

Ingredients

  • 12 oz Sirloin Beef
  • 1 cup Broccoli Florets
  • 1 Onion sliced
  • 4 cloves Garlic sliced
  • 1 tbsp Ginger chopped
  • 4 tbsp Coconut Aminos
  • 1/4 cup Coconut Oil
  • Salt & Black Pepper

Instructions

  • Combine 3 tbsp coconut aminos, 2 tbsp coconut oil, ginger and tsp of black pepper in a bowl for your marinade.
  • Slice sirloin against the grain into very thin slices and marinate in the marinade for 30 minutes.
  • Heat 3 tbsp oil in a wok/skillet over medium heat, add onion, garlic, sauté for a minute.
  • Add broccoli tbsp coconut aminos and sauté for five minutes, remove from skillet.
  • Add a little more oil and add steak, stir-fry for three minutes.
  • Add broccoli mixture back into the skillet and mix.
  • Divide your sauté into two containers.

Notes

Net Carbs: 9.43g
Nutrition Facts
Keto Broccoli Beef Stir-Fry
Amount Per Serving
Calories 439 Calories from Fat 291
% Daily Value*
Fat 32.3g50%
Carbohydrates 10g3%
Fiber 1.57g7%
Protein 25.33g51%
* Percent Daily Values are based on a 2000 calorie diet.

Leave a Reply