Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet.

Although fish overall is healthy, not all fish are fatty.

Salmon is one of the fattiest fish and this fat isn’t any old fat.

Salmon contains Omega-3 fatty acids which are great for your health, they:

  • Fight Depression and Anxiety.
  • Can Improve Eye Health.
  • Can Promote Brain Health During Pregnancy and Early Life.
  • Can Improve Risk Factors for Heart Disease.

Keto Smoked Salmon Wraps

Print Rate
Course: Main Course
Prep Time: 20 minutes
Servings: 3
Calories: 310kcal

Ingredients

  • 12 oz Smoked Salmon
  • 6 tbsp Full-fat Cream Cheese
  • 2 cups Arugula
  • 6 Bib Lettuce Leaves
  • Salt & Black Pepper

Instructions

  • To assemble, lay a Bib lettuce leaf flat, spread with a tbsp cream cheese.
  • Top with 2 oz smoked salmon, sprinkle some arugula and a pinch of salt and black pepper and roll-up.
  • You can assemble your ingredients in containers ahead of time so you can just grab and go.

Notes

Net Carbs: 3.3g
Nutrition Facts
Keto Smoked Salmon Wraps
Amount Per Serving
Calories 310 Calories from Fat 153
% Daily Value*
Fat 17g26%
Carbohydrates 4.3g1%
Fiber 1g4%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.

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