Tag: over 50 weightloss

Healthy Keto Blueberry Walnut Smoothie

We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way...

The Best Keto Raspberry Vanilla Smoothie

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known...

Oven-Baked Pork Rind Breaded Shrimp

Seafood in the diet is great for health and pretty much all of it is keto-friendly due to having almost no carbs. It turns out...

Keto Bacon and Cheddar Soup

Creamy, delicious and a massive fat bomb, this soup is going to have you powering through your day with the strength of champions. We’ve combined...

Keto Steak and Sweet Potato

Simple, juicy, filling steak is paired with sweet potato for an amazing meal that will leave you happy and well-fed. Sirloin is a nice fatty...