These delicious flaxseed breakfast waffles are a great low-carb savory breakfast.
With only 1.41g of net carbohydrates per serving, they will keep you loaded with energy and in the fat-burning state of ketosis!
Low-Carb Savory Flaxseed Waffles
5 large Eggs2 cups Ground Flaxseed1 tbsp Baking Powder (gluten-free)1 cup Water1/3 cup...
These Garlic Chicken Zoodles are made with healthy, low-carb spiralized zucchini noodles instead of standard noodles.
Fragrant, flavorful and super easy to make in just 20 minutes.
Keto Garlic Chicken Zoodles (Zucchini Noodles)
12 oz Chicken Breast4 Zucchinis1 medium Onion (finely chopped)5 cloves Garlic (finely chopped)1 can Coconut MilkSalt &...
Salmon is one of the best fish options for a Ketogenic diet.
Although fish overall is healthy, not all fish are fatty.
Salmon is one of the fattiest fish and this fat isn’t any old fat.
Salmon contains Omega-3 fatty acids which are great for your health, they:
Fight Depression and Anxiety.
...
Low-Carb Green Vegetable Breakfast Omelet
6 Eggs1 Green Pepper (cut into thin strips)2 Spring Onions (green parts only, chopped)2 medium Zucchini (sliced lengthways)1/4 cup Extra-Virgin Olive OilSalt and Black Pepper (to taste)
Heat the olive oil in a frying skillet.Add chopped spring onions (only green parts)
and sauté for...
Keto Chicken Meatloaf with Bacon is a much-needed revamp of everyone’s favorite keto-friendly dinner.
Bacon is perfect for tons of flavor, almond flour as one-of-a-kind binder and Coconut amino or tamari sauce to top it all.
All keto dieters and even some who aren’t fighting off carbs will love this recipe.
Why...
Shake up that stale breakfast routine with a healthy and delicious Cauliflower Breakfast Bake.
No grains, low in carbs, packed with protein and full of nourishing ingredients, you’ll love every last bite of this delicious dish.
When the family jumps in, you’ll know it’s a bull’s eye.
Cauliflower has “I AM KETO-FRIENDLY”...
We’ve all surely heard of the magical anti-oxidant benefits of blueberries and so enjoying them first thing in the morning is a great way to start your waking mind.
Antioxidants help destroy free radicals that are responsible for destroying healthy cells.
Walnuts are full of brain-boosting fats and those two ingredients...
Here we pair fatty sirloin with nutrient-dense broccoli and a hint of ginger for a kick.
This delicious recipe will get you the fat content you need while also ensuring you’re getting your body good greens.
Keto Broccoli Beef Stir-Fry
12 oz Sirloin Beef1 cup Broccoli Florets1 Onion (sliced)4 cloves...
Cheesy eggs are the perfect combination to appease your tastebuds.
Additionally, powering yourself up with eggs and cheese in the morning ensures a balanced mode of energy for your morning, so much so that you might not even want any snacks.
Keto Cheesy Omelette
2 Eggs (organic, free-range)1/2 cup Full-fat...
Baked Parmesan Olive Balls
20 Green Olives stuffed with Pepper1/2 cup Almond Flour1/4 cup Butter (cut into pieces)1/2 cup Parmesan (grated)Salt and Cayenne Pepper1 Egg YolkPoppy Seeds (for decoration)
Drain the olives in a strainer.Place the almond flour, butter, parmesan
cheese, salt and pepper in a blender.Blend until combined...